JLDC's Recreational Tumbling Program
Mini Tumble
Mini Tumbling is for children aged 4 - 8 years at all abilities. All sessions are taught in a fun environment and involve conditioning, drills, skills and flexibility work. This class focuses primarily on Level 1 Tumbling skills with those more experienced progressing to level 2.
Level 1 Skills - Handstand, Forward Roll, Backward Roll, Cartwheel, Round Off, Front Walkover, Back Walkover.
Level 2 Skills - Front Handspring, Back Handspring, Round Off Back Handspring.
Mini Tumblers can either train on a Tuesday 4:00pm - 5:00pm in Gosport or on a Wednesday 5:00pm - 6:00pm in Portsmouth.
Youth Tumble
Youth Tumbling is for children aged 9 - 11 years at all abilities. All sessions are taught in a fun environment and involve conditioning, drills, skills and flexibility work. This class focuses primarily on Level 1 Tumbling skills with those more experienced progressing to level 2.
Level 1 Skills - Handstand, Forward Roll, Backward Roll, Cartwheel, Round Off, Front Walkover, Back Walkover.
Level 2 Skills - Front Handspring, Back Handspring, Round Off Back Handspring.
Youth Tumblers can either train on a Tuesday 6:00pm - 7:00pm in Gosport or on a Wednesday 7:00pm - 8:00pm in Portsmouth.
Junior Tumble
Mini Tumbling is for children aged 12-14 years at all abilities. All sessions are taught in a fun environment and are involve conditioning, drills, skills and flexibility work. This class focuses primarily on Level 1 Tumbling skills with those more experienced progressing to level 2 and 3 skills
Level 1 Skills - Handstand, Forward Roll, Backward Roll, Cartwheel, Round Off, Front Walkover, Back Walkover.
Level 2 Skills - Front Handspring, Back Handspring, Round Off Back Handspring.
Level 3 Skills -Standing Connected Back Handspring, Round Off Back Handspring Back Tuck, Ariel.
Junior Tumblers can either train on a Tuesday 7:00pm - 8:00pm in Gosport or on a Wednesday 7:00pm - 8:00pm in Portsmouth.
Senior Tumble
Mini Tumbling is for children aged 15+ years at all abilities. All sessions are taught in a fun environment and are involve conditioning, drills, skills and flexibility work. This class focuses primarily on Level 1 &2 Tumbling skills with those more experienced progressing to level 3 & 4.
Level 1 Skills - Handstand, Forward Roll, Backward Roll, Cartwheel, Round Off, Front Walkover, Back Walkover.
Level 2 Skills - Front Handspring, Back Handspring, Round Off Back Handspring.
Level 3 Skills -Standing Connected Back Handspring, Round Off Back Handspring Back Tuck, Ariel.
Level 4 Skills - Standing Back Tuck, Handspring Handspring Tuck, Round off Back Handspring Layout.
Senior Tumblers can either train on a Tuesday 8:00pm - 9:00pm in Gosport or on a Wednesday 7:00pm - 8:00pm in Portsmouth.